Testimonials


After 2 years of working out I thought I had peaked in March...I was obviously wrong. Great stuff! Recommended system to neighbor who has been on idle for 2 years.


Great program. This is the longest time that I have stayed with a workout program and seen such dramatic results.


This program seriously works. And the best part is that you only have to lift about once a week.


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SuperRep™ Strength Coach Engineered Workouts!

Now all of your weights, reps, hold times, training frequency and recovery calculations can be performed automatically. Every workout is measured, engineered and optimized using sophisticated algorithms!

You simply print out your next workout and take it to the gym.

  • Custom Workouts for your experience, skill level & goals
  • Create a program that adapts to your progress and help to avoid plateaus
  • Before & After measurement tracking with custom graphs
  • Animated sample exercise demonstrations
  • Training Guide with fitness tools, Reference Charts & more
  • Reporting makes it simple to see improvements and track your progress
  • 24/7 Access from your home computer
  • Accessible workout history log from your home computer
SuperRep™ Strength Coach incorporates all of the principles of strength training, mathematical formulas, and precise record keeping automatically. You simply perform the assigned workouts and post your results!