Testimonials


After 2 years of working out I thought I had peaked in March...I was obviously wrong. Great stuff! Recommended system to neighbor who has been on idle for 2 years.


Great program. This is the longest time that I have stayed with a workout program and seen such dramatic results.


This program seriously works. And the best part is that you only have to lift about once a week.


Overview | Compare | Features | Reviews | Screens | Statistics

Entering your workout results screen shot Enter Results
Entering your workout results screen shot
workout details screen shot Workout Results
Customizable Workout details screen shot
Printable Worksheet screen shot Printable Worksheet
Printable worksheet that can be fully customizable to fit your printing needs. You simply print out your next workout and take it to the gym.
Reporting Example Graph Summary Displays
Example graphs showing how much weight you lift over multiple workouts
Reporting Workout comparison Summary
Sample tables displaying complete A & B workout history
Reporting Schedule Reminders
Setup calendar and SMS workout reminders